Nutrition

I am thrilled to share my knowledge of nutrition through my certification with Nutritious Life, created by renowned dietician Keri Glassman. Understanding how to eat well and fuel our bodies is a foundational piece of achieving any fitness or wellness goal. I have also contributed to NutritiousLife.com, sharing “5 Tips to Get the Most Out of Your First Megaformer Class.”

Please connect with me through my contact page for more information about working together.