Meet Tina Salvucci
NASM Personal Trainer, Lagree Fitness Instructor, Nutritious Life Certified
Hi - I’m Tina!
I’m a Lagree Fitness instructor, personal trainer (National Academy of Sports Medicine), and Nutritious Life certified wellness enthusiast in Orange County, California. One of my favorite places to be is in the gym - Lifting weights is an activity that I have enjoyed since I was 19!
When I was a kid, my parents would sometimes let me stay up late to watch The Tonight Show with Johnny Carson. Occasionally he would have people on the show who were 100 years old. I thought it was super cool, and even cooler that they were on TV, and the idea of living to 100 has always stuck with me. While I have no desire to be on TV, I do want to make it to 100 years old as a happy, healthy, strong, loving and wise woman.
Today, I still strive to live to 100. My 7 Principles to Living to 100 are the principles that I try to live by every day, and I hope they inspire my clients to live their lives to the fullest!
group fitness classes and personal training to elevate your strength and wellbeing
Recent Press
“5 Tips to Get the Most Out of Your First Megaformer Class” by Tina Salvucci, NLC
“With Lagree Fitness studios popping up all over the world—from SLT in New York City to Solidcore in Washington DC to Lagree Fitness Studio in Los Angeles—the Megaformer workout is becoming increasingly popular and available almost everywhere.
But what the heck is it?
Lagree Fitness is a low-impact, high-intensity workout on a machine called a Megaformer. The machine looks similar to a Pilates reformer, with a moving carriage, handle bars, platforms, and cables (oh, my!), but this is not your Grandma’s Pilates class. In fact, the method has been called “Pilates on crack.”…..
